Swell Intel

Cape Cod Surf Forecast

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Massachusetts

Cape Cod surf spot

Current Conditions

Very Poor
Wave Height
0-1ft
flat to ankle high
Swell Period
3.4s
Wind
11mph
S / Gusts 21mph
Conditions
Very Poor
Active Swells
Primary
0.6ft @ 9sE
Wind Swell
2.2ft @ 3sS

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Nearby Webcams

Spot Guide

Break
Beach
Bottom
Sand
Level
Beginner
Crowd
Moderate
Best Swell
E
Best Wind
W
Season
Fall

Cape Cod offers accessible beach breaks along its iconic sandy shores, with consistent peaks forming across the exposed beaches facing east into the Atlantic. The spot works best during autumn when Atlantic swells wrap around the cape and offshore west winds groom the faces, providing fun, forgiving waves perfect for building your skills. The shallow, sandy bottom and gradual beach break make this a welcoming destination for surfers of all levels.

Strong currentsCold water temperatureOccasional rocks at certain breaks

Forecast Charts

Daily Forecast

Thu, Mar 26Very Poor

Slim pickings today — 0-1ft and very poor with calm winds.

6am9am12pm3pm
8s E|Calm
Fri, Mar 27Very Poor

Slim pickings today — Flat and very poor with glassy conditions.

6am9am12pm3pm
9s SE|Calm
Sat, Mar 28Poor - Fair

Slim pickings today — 2-3ft and poor - fair with barely a breath of wind.

6am9am12pm3pm
9s ESE|Calm
Sun, Mar 29Poor

Pretty quiet out there — 1-2ft and mostly poor with glassy conditions.

6am9am12pm3pm
8s ENE|Calm
Mon, Mar 30Poor

Not the most exciting day — 1-2ft and poor conditions with calm winds.

6am9am12pm3pm
8s E|Calm

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Cape Cod Surf Forecast FAQ

What is the current surf forecast for Cape Cod?
The current wave height at Cape Cod is 0-1ft with a 3.4s swell period. Wind is S at 11mph. Conditions are rated Very Poor.
How accurate is the Cape Cod surf forecast?
Our Cape Cod forecast uses NOAA GFS and other weather models combined with spot-specific bathymetry to calculate breaking wave heights. Short-range (1-3 day) forecasts are most reliable. Extended forecasts show general trends.