Sea Girt Surf Forecast
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Current Conditions
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Spot Guide
Sea Girt is a mellow beachbreak along the northern Monmouth County coastline of New Jersey, offering forgiving sandbars and relatively consistent surf thanks to its east-facing exposure to Atlantic swells. The waves here tend to be smaller and mushier than more exposed stretches of the Jersey Shore, making it a favorite among learners and longboarders looking for relaxed sessions. Fall is the prime season when passing nor'easters and tropical remnants push organized groundswells into the break, occasionally producing punchy, head-high surf.
Forecast Charts
Daily Forecast
Late morning into early afternoon looks best — 2-3ft with calm winds. Early on is a little rough — give it until mid-morning to shape up.
Early morning is your best window — 2-3ft waves on SSE swell at 7s with barely a breath of wind. Conditions go downhill through the afternoon.
First light looks cleanest — 2-3ft on SE swell at 7s with calm winds. It gets a bit messier later in the day.
Not the most exciting day — 1-2ft and poor conditions with glassy conditions.
Patience pays off today — morning is poor with 1-2ft. Later in the day looks more promising — 2-3ft and poor - fair.
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