Swell Intel

Sea Girt Surf Forecast

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New Jersey

Sea Girt surf spot

Current Conditions

Poor
Wave Height
1-2+ft
ankle to knee high
Swell Period
4.25s
Wind
12mph
SSW / Gusts 21mph
Conditions
Poor
Active Swells
Primary
0.9ft @ 9sE
Secondary
0.5ft @ 8sSE
Tertiary
0.2ft @ 14sESE
Wind Swell
2.4ft @ 4sS

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Nearby Webcams

Spot Guide

Break
Beach
Bottom
Sand
Level
Beginner
Crowd
Moderate
Best Swell
E
Best Wind
W
Season
Fall

Sea Girt is a mellow beachbreak along the northern Monmouth County coastline of New Jersey, offering forgiving sandbars and relatively consistent surf thanks to its east-facing exposure to Atlantic swells. The waves here tend to be smaller and mushier than more exposed stretches of the Jersey Shore, making it a favorite among learners and longboarders looking for relaxed sessions. Fall is the prime season when passing nor'easters and tropical remnants push organized groundswells into the break, occasionally producing punchy, head-high surf.

Rip currentsCrowded summer lineupsLifeguard zonesSeasonal beach closures

Forecast Charts

Daily Forecast

Thu, Mar 26Poor

Not the most exciting day — 1-2ft and poor conditions with calm winds.

6am9am12pm3pm
9s E|Calm
Fri, Mar 27Poor - Fair

The sweet spot is around midday — 2-3ft waves, barely a breath of wind, fair conditions. It's a bit wonky first thing but settles down.

6am9am12pm3pm
7s SSE|Calm
Sat, Mar 28Poor

Not the most exciting day — 1-2ft and poor conditions with barely a breath of wind.

6am9am12pm3pm
7s SSE|Calm
Sun, Mar 29Poor

Slim pickings today — 0-1ft and poor with calm winds.

6am9am12pm3pm
8s ESE|Calm
Mon, Mar 30Poor

Pretty quiet out there — 1-2ft and mostly poor with calm winds.

6am9am12pm3pm
8s E|Calm

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Sea Girt Surf Forecast FAQ

What is the current surf forecast for Sea Girt?
The current wave height at Sea Girt is 1-2+ft with a 4.25s swell period. Wind is SSW at 12mph. Conditions are rated Poor.
How accurate is the Sea Girt surf forecast?
Our Sea Girt forecast uses NOAA GFS and other weather models combined with spot-specific bathymetry to calculate breaking wave heights. Short-range (1-3 day) forecasts are most reliable. Extended forecasts show general trends.